Do You Have What it Takes To Be A Football Choreographer?

Posted by on Aug 10, 2015 in Consulting, Sport, Training |

Are you thinking of being a football choreographer and offering football freestyler training? Your passion for dancing can also be your way of living. There are different kinds of choreography these days and football freestyling is slowly getting more attention. Before you take that leap though, know the basics of what it takes to be a choreographer.

A choreographer is a person who teaches dance routines to dancers, music artists, students and so on. They also teach techniques for expressing stories and ideas with their precise and rhythmic movements. It is up to the choreographer to come up with moves and music that will be used although input from dancers is welcome too. Choreographers are expected to be good at dancing and must have the ability to know what looks impressive and artistic when expressed as a dance routine.

Because choreographers concentrate on dances, the common working place for a choreographer is a dance studio, although it can be something else similar to it. The job requires the choreographer to be hands-on. Not everything can be prepared on paper because it has to be actually seen in action.

A choreographer normally starts out as a dancer doing something they truly enjoy while gaining the experience that they need to take it to the next level. Before any dancer can be a choreographer, they need to show that they are capable of it before handling their own classes. Their abilities to choreograph can be shown in classes or their groups.

Working hours for a choreographer though can be quite long and deadlines are often unavoidable. It is not something that can be done overnight though because it takes a lot of practice. Choreographers can expect to work beyond five in the afternoon just to make sure that everything is going as planned. There are not too many jobs available for choreographers so a lot of them do freelance work.

Aside from being patient, there are a lot of other things expected from a choreographer. Choreographers must be able to have the ability to work with different people, environment and any kind of dance. Each move must be planned and then merged as a whole. It is a choreographer’s responsibility to ensure that routines are well rehearsed. Choreographers can select the dances they need and will be the one to inform them of what their specific role will be. A choreographer will be the one to teach the steps to his dancers. They need to be there during rehearsals to observe and make changes if there are any. As a choreographer, there are certain skills that you should have. They need to be patient, creative, resilient and enthusiastic. Imagination is a big plus. Choreographers need to be able to communicate well and must have high level of concentration.

Are there any qualifications to become a choreographer? There are some that will require you to have certain qualifications but usually, acceptance can be determined by an audition and interview. The most obvious thing that one needs to have is a deep passion for dancing and having enough experience in dancing to be able to teach others.

So if you think that you have what it takes to be a choreographer, then go for it. But if you think you don’t then train a little more so that you can be qualified. Never lose hope and you will be one when the time is right for you.

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What Do Outdoor Trainers Do Exactly?

Posted by on Jun 29, 2015 in Sport, Training |

Before being an outdoor instructor, an individual would have to go through an outdoor instructor training. There are a lot of outdoors activities that can be taught to would be instructors. Mountain climbing, cliff hanging, rappelling, kayaking, sea kayaking, surfing, paddling and other survival skills like life guarding and first aid. Actually, a person can learn only one skill or can learn many. It really depends on the person. If one is looking for a great opportunity to have a good career out of the outdoor training, one is suggested to take and learn as many skills as possible. The more one knows that better the pay will be and the opportunity to get hired is higher with more skills.

After the training, one can actually look for a job as an outdoor activities instructor. This is when they teach skills like rock climbing, kayaking, surfing and other skills to other people specifically children. Most parents are encouraging their children to go outdoors and learn some of these skills. Communication skills and having a good personality is a very important skill that one would need to be able to teach other people. If one is very fond of the outdoors this can be a job that one would love doing and would not think of it as work. The basic requirement to be an outdoor activity instructor is that the person is 18 years of age. But of course the skills are also looked at. As mentioned earlier, the more skill the better.

Being an outdoor activity instructor is not really a full time job. Many of the people that hire them are just for the season. So the more activity from different season the better opportunity a person would have. For example for winter, snowboarding or skiing would be the skill that people are looking for. For summer of course the water adventures and the mountain climbing. Those are some examples that people would need in different seasons. Outdoor activity instructors get an annual salary of £ 12,000 and £ 18,000 for the experienced instructor.

It is better to know what you are going into. Before taking the course, one would need to assess their selves. Asking questions like if the outdoors are for them is one very specific question everybody would need to ask oneself. Working as an outdoor activity instructor means irregular work time. A lot of physical work is involved when working as an outdoor activity instructor. Being an outdoor activity instructor one needs to be very calm and have presence of mind when put in a dangerous situation. Anything can happen in the outdoors and usually when teaching kids or adults, one would be with a group of people. One would need to make sure that everybody will be safe every time. Being calm and knowing what to do is really something that kicks in like an instinct. This must be natural to the outdoor activity instructor. Research of what entails an outdoor activity instructor would make you decide if this is for you or not.

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Where To Locate Sports Massage Courses In London

Posted by on Apr 2, 2015 in Consulting, Counselling, Sport, Training |

If you have decided that you wish to pursue a career in sports massage then there are a few different avenues that you can go down; you may decide to train full time or you may decide to train whilst you continue you your main job. Whichever avenue you decide to follow for your massage training you will need to locate the best sports massage courses in London; there are a few different ways you can do this.

When searching for soft tissue massage courses in London you can start your search online or you can start it by looking in the local pages or asking at your local gym. Sports massage is very competitive so you need to make sure that the course you go on will provide you with the qualification you need to ensure that you will be able to gain access to well paid jobs at the end of it.

Whether you intend to work part time as a masseur or you intend to set up your very own massage business you will need the very best qualifications; this means enrolling on a course that is certified and has the very best teachers and trainers. Once you have located a few different courses by asking around or looking online you need to then conduct some research to find out what other people are saying who have been on the courses. Check out the reviews from people who have been on the course before, check the credentials of the trainers, and check out just what qualification you will gain at the end of your massage course.

Sports massage can lead to an exciting career and one where you will be in demand. When you set up a reputable sports massage centre once you are qualified you can expect clients that are well renowned or even famous athletes. Sports massage is different from therapeutic massage in the way that a sports massage is not given for pleasure rather to release pain and repair muscles and tissues.

All this you will learn when you enroll on the very best sports massage courses; you will learn how the body repairs its own muscle and tissue and how the process can be speeded up with the use of a great sports massage. Sports massage is something that will never go out of fashion and it is therefore a great choice of career; so enroll on a course today and learn how to treat sports injuries and repair muscle and tissue damage.

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Guidelines for a Healthy Kid in a Football Field

Posted by on Feb 26, 2015 in Sport, Training |

Imagine how you let your child develop from the very first day, how you took extra care for them not to experience and accident and illnesses that will make them suffer with their innocence. Now as they grow bigger, all you ever wanted is to add a lot of protection for them being exposed to a lot of circumstances they may encounter outside. Letting your kid join sports activities such as kids football will surely have a great advantage and gain various benefits, but never compromise their safety and health for they are still vulnerable an sensitive to handle much danger caused by the outside world, below are some tips every parents have to do with their child that is involved in a toddler football game.

It is given that football is a violent sport where you have to exert so much effort just to win the game by defending your own self from other bodies colliding yours giving it a result of having so much possible injures that are very inevitable especially for the children who are not yet knowledgeable of hat to do in a certain situation. The violence of these sports sheer so many people big or small with its nature of being so aggressive just to win, given the minor aches and pain brought by so much running, even kids football may cause major injuries mostly leg and to the bones.

These injuries may be surely prevented by wearing the right gears and equipments, by using the proper technique, playing within the precautions and rules and with the guidance of their coaches. Also playing in the right place, as of now, street football is the sport’s innovation known around the globe that may give children a more harmful game venue. Playing within the streets may cause vehicular accidents that may lead to death. The pollution itself is so much harmful factor not to allow them play on that kind of surroundings.

Always remember to wear thee right gear each time you play. Additional to it is to wear some safety accessories such as your personal mouthpiece to protect your teeth from possibly strong impact. The padded neck rolls and gloves, avoiding any dislocations and joint problems and flat jackets for the ribcage and abdomen.

Do not ever wear glasses that may possibly shatter, it is encouraged to use the plastic one or the shatterproof. Bring lots of water for the children to drink to avoid dehydration and heat stroke when exposed to the direct heat of the sun. Also prepare extra shirts and towel to keep your children dry from sweat after and during the game, to avoid any cardiovascular and respiratory problems. It is also a good idea for you to have your own first aid kit during your kid’s practice, or actual game in case of multiple casualties that may happen at least you have your own resource of medicine. Always remember your children’s safety first.

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Sports Massage – What You Need To Know

Posted by on Dec 15, 2014 in Sport, Training |


Sports massage has been a part of the training regimen of most athletes and even non-athletes. It is both stimulating and relaxing, which could help them reach their full potential. This kind of massage can even reduce their chances of sustaining injury and promotes quicker healing to injured muscles and tendons. There are spas, hospitals and sports medical clinics, who administer this kind of therapeutic massage.

While most people think that sports massage is just the same as the massage therapy perform in spas, they are wrong. They are quite different in a sense that standard massage aims at providing relief and relaxation. But sports massage is very specific and is targeted towards preventing and sometimes, treating sports-related injuries, enhance flexibility and ease painful muscles. Another difference of sports massage to traditional massage is the speed and technique used, which is more precise and faster, as well as very specific to prepare the body for the specific movement.

The greatest advantage of sports massage among other types of massage is that it can help athletes stay in their athletic career for much longer. Whether you are a professional athlete or sports hobbyist, you will find how beneficial sports massage before the event, after the event, as well as in maintaining your health.

Before A Sporting Event

Sports massage before a sporting event is usually short yet stimulating given 15 to 45 minutes prior to the event for better performance. The massage focuses on major body parts that will receive much exertion during the event. It is given to stimulate circulation, calm nervous tension and reduce the risk of getting hurt. As you know, the body is placed in a very vulnerable situation after the event. The therapist can do something to the susceptible body part or muscles before it gets injured.

After A Sporting Event

There are drastic changes in your bodily system after a sporting event or working out, from your breathing, temperature, heart rate to your range of motion. Your muscles have tightened as well. Deep further into your system, waste products build up affecting your tissues, muscles and organs significantly. Massage given within an hour or two after the event will help your body return to its normal state. Problems that arise during the event can be detected and treated much earlier by the therapist and recommend medical attention if it is beyond his or her profession.

Maintain Good Health

If you happen to have sustained an injury after the event, sports massage makes an excellent addition to your treatment regimen. It has been a choice for many athletes as well for injury rehabilitation. The therapy focuses primarily on the area in question. Some of the problems that can be treated by sports massage includes pulled muscles, overused joints and reduce muscle stiffness.

So if you want to boost your athletic performance and/or improve your endurance, sports massage is the best for you. You can give your all without worrying about making a mistake and instead focus your mind on the event because you know your body can sustain the physical demands of your choice of sports or activity.


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